YOUR HEALING JOURNEY BEGINS HERE

A Nervous System Healing Method Rooted in Safety, Regulation, and Awareness

Healing happens when the nervous system feels safe enough to soften, regulate, and reconnect with the body’s natural intelligence.

This method offers a trauma-informed, body based approach designed to support regulation, presence, and sustainable healing, without force or overwhelm.

Rather than pushing for change, this work focuses on creating the internal conditions that allow healing to emerge naturally. Each experience honors your pace, your history, and your body’s innate capacity to restore balance over time.

Meet Your Practitioner

Hi, I’m Michele.

I support people who feel overwhelmed, disconnected from their bodies, or stuck in patterns of stress that do not fully resolve through talk-based approaches alone. My work is rooted in nervous system healing, somatic awareness, and respect for the body’s natural capacity to regulate and restore when it feels safe.

This work brings together decades of experience in whole-person wellness with modern nervous system focused methods. Rather than forcing change, the approach supports the body in slowing down, listening, and responding in its own time.

Healing happens when the nervous system feels safe enough to let go. My role is to help create that sense of safety and walk alongside you as your system learns to regulate, restore, and heal.

Certified Spinal Flow Practitioner
First certified practitioner in Texas 2023

Trauma informed and nervous system focused
Working with the body, not against it

Certified Health and Wellness Coach
Supporting whole person health since 1998

Somatic and Energy Based Practitioner
Multidimensional Intuitive Healer, Somatic Energy Practitioner, Egyptian Reiki of the Light Practitioner, & Trained Deep Theta Meditation Guide

Years of hands on clinical experience
Guiding clients through steady, embodied change

A Little More About My Approach

What Guides My Work

At the core of this work is a simple belief. Your body is not broken. It is adaptive, intelligent, and always working to keep you safe.

I support people who feel stuck, disconnected, or overwhelmed, often after trying approaches that asked them to push rather than listen. This work meets your nervous system where it is, without judgment or urgency.

What You Can Expect Here Expect Here

  • Healing is paced, not forced

  • Safety comes before change

  • Your body sets the timeline

  • Progress can be subtle, steady, and sustainable

    I do not believe in fixing people. I believe in creating the conditions where your system can soften, reorganize, and reconnect in ways that feel authentic and lasting.

How I Hold Space

  • With curiosity instead of pressure

  • With respect for your lived experience

  • With awareness of trauma and nervous system patterns

  • With deep trust in your body’s innate wisdom

This is a collaborative process. You remain in control of your experience, your boundaries, and your pace, while I offer guidance, support, and a regulated presence alongside you.

Work together at your own pace

Ways to Work With Me

If you are feeling drawn to this work, there are several ways we can work together depending on your needs, pace, and level of support.

All offerings are grounded in nervous system healing and designed to meet you where you are.

Work With Me

One-on-One Nervous System Sessions
Individual sessions focused on regulation, safety, and embodied healing.

New Client Special
A gentle starting point for those new to this work.

Monthly Memberships
Ongoing support for continued nervous system regulation and integration.

Retreat Experiences
Immersive, small-group experiences for deeper restoration and reconnection.

Each option is designed to support sustainable change without pressure or urgency.