A SAFE SPACE TO REST, RELEASE, AND HEAL

Nervous System Regulation & Somatic Healing in Austin

A gentle, trauma informed approach to healing

I support you as you release stress, reconnect with your body, calm your nervous system, and return to balance.

Through somatic healing, Intuitive Spinal Flow, and integrative mind body work, I help you move out of survival mode and into a state of safety, ease, and embodied healing.

Meet Your Practitioner

Hi, I’m Michele.

I support people who feel overwhelmed, disconnected from their bodies, or stuck in patterns of stress that do not fully resolve through talk-based approaches alone.

My work is grounded in nervous system regulation and somatic healing, with a deep respect for the body’s natural ability to restore balance when it feels safe.

I believe healing begins with safety. My role is to offer a calm, supportive space and walk alongside you as your system softens, regulates, and reconnects in its own time.

Trauma informed and nervous system focused
Working with the body, not against it

Certified Spinal Flow Practitioner
First certified practitioner in Texas 2023

Years of hands on clinical experience
Guiding clients through steady, embodied change

Somatic nervous system regulation
Supporting safety, regulation, and embodied healing

True healing begins when the body feels safe enough to soften.

Your nervous system leads the way.

Many people come to this work feeling stuck, overwhelmed, or frustrated that traditional approaches have not brought lasting relief. This is not a personal failure. It is often a nervous system that has been working overtime to protect you.

When the body feels safe, it can begin to release stored stress and restore natural balance. Healing becomes less about pushing or fixing, and more about allowing the body to do what it already knows how to do.

  • Healing is not about forcing change, it is about restoring safety

  • Your body holds wisdom, not something broken

  • Progress can be gentle, steady, and sustainable

  • You are not behind, you are responding exactly as your system learned to survive

HERE'S HOW WE CAN WORK TOGETHER

New Client Healing

Experience

This is the first step for anyone new to my work. This guided series of sessions is designed to gently introduce your body to somatic healing and nervous system regulation in a way that feels safe, supported, and paced for you.

This experience allows us to get to know your body, your history, and what your nervous system needs, while giving you space to feel into whether this work is the right fit.

Ongoing Somatic

Support

For existing clients or those continuing beyond their initial healing experience, ongoing sessions offer gentle, consistent support for nervous system regulation, emotional release, and embodied integration over time.

These sessions build on the foundation created in your initial work, allowing your system to settle more fully, integrate more deeply, and strengthen resilience, supporting sustainable, long-term change that unfolds at your body’s natural pace.

Retreats and Immersive

Experiences

For those feeling called into deeper immersion, retreats and group experiences offer space to step away from daily demands and reconnect with your body, nervous system, and inner knowing in a supported environment.

These experiences are intentionally designed to deepen regulation, connection, and integration through shared healing space, allowing insights to land, the nervous system to settle, and transformation to unfold collectively and gently over time.

Raving Reviews

⭐⭐⭐⭐⭐I have been receiving Spinal flow sessions with Michele for a few months now.

My main problem has been Psoriatic arthritis. It has been a long standing chronic condition. I have seen and felt improvements in my spine that I have not felt in some time. It feels incredibly relaxing.

I have had many therapies over the years of differing modalities, but hands down, I have never had mystical experiences on any therapeutic table as I have had with Spinal flow. It is a highly unique and brilliant therapy. My energy has improved immensely and even though I still have some joint pain and limitation, I feel an increased body and postural awareness that carry s over into each day.

Emotional blocks and physical blockages held in my body over many years are being released. The cobwebs and fog around my brain and mind are lifted and I feel a surge of purposeful new found energy to take back control of my health.

Michele's touch is gentle and highly intuitive. She is a warm loving person and gives you her full presence and time in each session. I feel so thankful to have found spinal flow and Michele's healing touch.

Oriane M

⭐⭐⭐⭐⭐ Michele's expertise as a spinal flow practitioner has made a remarkable difference in my life.

Since starting sessions with her, I've experienced significant improvements in my physical well-being and sleep quality. My posture has notably straightened, and my brain fog is gone! 

Michele's dedication to creating a supportive and informative environment is truly commendable. She does her best to ensure a comfortable and healing experience. If you're looking to enhance your health and well-being, I encourage you to contact Michele.

Nisha D 

⭐⭐⭐⭐⭐I can’t recommend Michele enough for spinal flow therapy!

From the moment I stepped into their space, I felt a deep sense of healing energy. The sessions I’ve had were more relaxing than a massage, my entire nervous system felt soothed, and I left feeling lighter, more balanced, and deeply at peace. 

Michele has such a gentle yet powerful approach, creating a safe and nurturing environment for the body to release tension and stress. I noticed shifts not just physically but emotionally as well, like layers of stored tension simply melting away. If you’re looking for a deeply restorative and transformative experience, I highly recommend booking a session!

Kristen C

⭐⭐⭐⭐⭐This was such a cool experience, I felt a lot of relief after my sessions, I could feel the years of stored emotion releasing each time.

Michele was amazing and truly makes you feel comfortable during your sessions, it was pretty shocking the first few to feel my body. Move without being the one to move it. Highly recommend if you feel like you have trauma or emotions stored in your body. I felt a lot of anger on my chest that was weighing me down from my divorce. Michele helped me release so much! Very grateful!

Korynn H

⭐⭐⭐⭐⭐I found Michele to be such a high-level caring giver.

She has a big heart, and cares deeply for everyone. I think she goes over and above, out of her way to make sure others are cared for. She's also really cool, down-to-earth, and easy to talk to about anything. I enjoyed her Spinal Flow, I definitely noticed my neck improved immediately.

Mandy R

Stay Connected

NEVER MISS OUT ON UPDATES!

If you’d like to stay connected, you’re welcome to join my email list. I share occasional reflections, upcoming offerings, and gentle reminders centered around nervous system health, embodied healing, and slowing down.

There’s no pressure and no overwhelm. Just thoughtful communication, when it feels aligned.

  • Nervous system and somatic insights

  • Upcoming offerings and retreats

  • Gentle reminders to rest and reconnect

  • ...and so much more!

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