Three Sessions. One Uninterrupted Window for Your Body to Begin Healing.
Your body already knows how to heal. These three sessions give it the space to begin.
You have probably tried things that helped a little. Maybe things that helped a lot, for a while. And still, something in your body keeps holding on, keeps bracing, keeps carrying more than it should.
This package was built for that moment. The moment you stop pushing through and decide to actually heal.
Over three sessions, ideally completed close together within your 30-day window, we work together to clear what your nervous system has been storing, release the tension your body has been holding silently, and give your body the conditions it genuinely needs to begin shifting from the inside out. The closer together your sessions are, the more momentum your body builds and the less opportunity stress has to rebuild between visits.
This is not a one-size approach. Every session is guided by what your body needs in that moment, using Intuitive Spinal Flow alongside additional modalities chosen intuitively for you.
Four hours of personalised, hands-on care. Think of this as the foundation, the beginning of something your body has been waiting for. Healing unfolds in layers, and these three sessions give your nervous system the space to start.
Hear Valeri's Story ★ ★ ★ ★ ★
Three Sessions. One Uninterrupted Window for Your Body to Begin Healing.
Your body already knows how to heal. These three sessions give it the space to begin.
You have probably tried things that helped a little. Maybe things that helped a lot, for a while. And still, something in your body keeps holding on, keeps bracing, keeps carrying more than it should.
This package was built for that moment. The moment you stop pushing through and decide to actually heal.
Over three sessions, ideally completed close together within your 30-day window, we work together to clear what your nervous system has been storing, release the tension your body has been holding silently, and give your body the conditions it genuinely needs to begin shifting from the inside out. The closer together your sessions are, the more momentum your body builds and the less opportunity stress has to rebuild between visits.
This is not a one-size approach. Every session is guided by what your body needs in that moment, using Intuitive Spinal Flow alongside additional modalities chosen intuitively for you.
Four hours of personalised, hands-on care. Think of this as the foundation, the beginning of something your body has been waiting for. Healing unfolds in layers, and these three sessions give your nervous system the space to start.
Hear Valeri's Story ★ ★ ★ ★ ★
Three Sessions. One Uninterrupted Window for Your Body to Begin Healing.
Your body already knows how to heal. These three sessions give it the space to begin.
You have probably tried things that helped a little. Maybe things that helped a lot, for a while. And still, something in your body keeps holding on, keeps bracing, keeps carrying more than it should.
This package was built for that moment. The moment you stop pushing through and decide to actually heal.
Over three sessions, ideally completed close together within your 30-day window, we work together to clear what your nervous system has been storing, release the tension your body has been holding silently, and give your body the conditions it genuinely needs to begin shifting from the inside out. The closer together your sessions are, the more momentum your body builds and the less opportunity stress has to rebuild between visits.
This is not a one-size approach. Every session is guided by what your body needs in that moment, using Intuitive Spinal Flow alongside additional modalities chosen intuitively for you.
Four hours of personalised, hands-on care. Think of this as the foundation, the beginning of something your body has been waiting for. Healing unfolds in layers, and these three sessions give your nervous system the space to start.
Hear Valeri's Story ★ ★ ★ ★ ★
Three Sessions. One Uninterrupted Window for Your Body to Begin Healing.
Your body already knows how to heal. These three sessions give it the space to begin.
You have probably tried things that helped a little. Maybe things that helped a lot, for a while. And still, something in your body keeps holding on, keeps bracing, keeps carrying more than it should.
This package was built for that moment. The moment you stop pushing through and decide to actually heal.
Over three sessions, ideally completed close together within your 30-day window, we work together to clear what your nervous system has been storing, release the tension your body has been holding silently, and give your body the conditions it genuinely needs to begin shifting from the inside out. The closer together your sessions are, the more momentum your body builds and the less opportunity stress has to rebuild between visits.
This is not a one-size approach. Every session is guided by what your body needs in that moment, using Intuitive Spinal Flow alongside additional modalities chosen intuitively for you.
Four hours of personalised, hands-on care. Think of this as the foundation, the beginning of something your body has been waiting for. Healing unfolds in layers, and these three sessions give your nervous system the space to start.
Hear Valeri's Story ★ ★ ★ ★ ★
Three Sessions. One Uninterrupted Window for Your Body to Begin Healing.
Your body already knows how to heal. These three sessions give it the space to begin.
You have probably tried things that helped a little. Maybe things that helped a lot, for a while. And still, something in your body keeps holding on, keeps bracing, keeps carrying more than it should.
This package was built for that moment. The moment you stop pushing through and decide to actually heal.
Over three sessions, ideally completed close together within your 30-day window, we work together to clear what your nervous system has been storing, release the tension your body has been holding silently, and give your body the conditions it genuinely needs to begin shifting from the inside out. The closer together your sessions are, the more momentum your body builds and the less opportunity stress has to rebuild between visits.
This is not a one-size approach. Every session is guided by what your body needs in that moment, using Intuitive Spinal Flow alongside additional modalities chosen intuitively for you.
Four hours of personalised, hands-on care. Think of this as the foundation, the beginning of something your body has been waiting for. Healing unfolds in layers, and these three sessions give your nervous system the space to start.
Hear Valeri's Story ★ ★ ★ ★ ★
Three Sessions. One Uninterrupted Window for Your Body to Begin Healing.
Your body already knows how to heal. These three sessions give it the space to begin.
You have probably tried things that helped a little. Maybe things that helped a lot, for a while. And still, something in your body keeps holding on, keeps bracing, keeps carrying more than it should.
This package was built for that moment. The moment you stop pushing through and decide to actually heal.
Over three sessions, ideally completed close together within your 30-day window, we work together to clear what your nervous system has been storing, release the tension your body has been holding silently, and give your body the conditions it genuinely needs to begin shifting from the inside out. The closer together your sessions are, the more momentum your body builds and the less opportunity stress has to rebuild between visits.
This is not a one-size approach. Every session is guided by what your body needs in that moment, using Intuitive Spinal Flow alongside additional modalities chosen intuitively for you.
Four hours of personalised, hands-on care. Think of this as the foundation, the beginning of something your body has been waiting for. Healing unfolds in layers, and these three sessions give your nervous system the space to start.
Hear Valeri's Story ★ ★ ★ ★ ★
A Healer Who Walked
the Path First
For much of my life I lived with physical pain, emotional pain, and the weight of carrying it all quietly. Even through the hardest moments, I held onto a deep knowing that the body has an incredible ability to heal itself. That knowing eventually became my path.
I am the first Certified Spinal Flow Practitioner in the state of Texas, and I have spent years following the call to learn, experience, and embody healing at the deepest levels. My certifications span Somatic Energy work, Egyptian Reiki of the Light, Professional Hypnosis, Regression and Past Life Regression Therapy, and Deep Theta Meditation, all brought together under my work as a Somatic Nervous System Coherence Guide.
A powerful turning point came through plant medicine wellness retreats, where I experienced firsthand how deep self-healing and inner transformation can go. Those experiences awakened a calling to bring these modalities to others, especially in spaces where they had not yet been widely available.
My intention is never to chase symptoms or force change. I work holistically, honoring the connection between body, mind, and spirit. My role is simply to walk beside you, offering support as your body does what it already knows how to do.
This is a journey we take together, and it is truly an honor to be part of yours.
A Healer Who Walked
the Path First
For much of my life I lived with physical pain, emotional pain, and the weight of carrying it all quietly. Even through the hardest moments, I held onto a deep knowing that the body has an incredible ability to heal itself. That knowing eventually became my path.
I am the first Certified Spinal Flow Practitioner in the state of Texas, and I have spent years following the call to learn, experience, and embody healing at the deepest levels. My certifications span Somatic Energy work, Egyptian Reiki of the Light, Professional Hypnosis, Regression and Past Life Regression Therapy, and Deep Theta Meditation, all brought together under my work as a Somatic Nervous System Coherence Guide.
A powerful turning point came through plant medicine wellness retreats, where I experienced firsthand how deep self-healing and inner transformation can go. Those experiences awakened a calling to bring these modalities to others, especially in spaces where they had not yet been widely available.
My intention is never to chase symptoms or force change. I work holistically, honoring the connection between body, mind, and spirit. My role is simply to walk beside you, offering support as your body does what it already knows how to do.
This is a journey we take together, and it is truly an honor to be part of yours.
A Healer Who Walked
the Path First
For much of my life I lived with physical pain, emotional pain, and the weight of carrying it all quietly. Even through the hardest moments, I held onto a deep knowing that the body has an incredible ability to heal itself. That knowing eventually became my path.
I am the first Certified Spinal Flow Practitioner in the state of Texas, and I have spent years following the call to learn, experience, and embody healing at the deepest levels. My certifications span Somatic Energy work, Egyptian Reiki of the Light, Professional Hypnosis, Regression and Past Life Regression Therapy, and Deep Theta Meditation, all brought together under my work as a Somatic Nervous System Coherence Guide.
A powerful turning point came through plant medicine wellness retreats, where I experienced firsthand how deep self-healing and inner transformation can go. Those experiences awakened a calling to bring these modalities to others, especially in spaces where they had not yet been widely available.
My intention is never to chase symptoms or force change. I work holistically, honoring the connection between body, mind, and spirit. My role is simply to walk beside you, offering support as your body does what it already knows how to do.
This is a journey we take together, and it is truly an honor to be part of yours.
A Healer Who Walked
the Path First
For much of my life I lived with physical pain, emotional pain, and the weight of carrying it all quietly. Even through the hardest moments, I held onto a deep knowing that the body has an incredible ability to heal itself. That knowing eventually became my path.
I am the first Certified Spinal Flow Practitioner in the state of Texas, and I have spent years following the call to learn, experience, and embody healing at the deepest levels. My certifications span Somatic Energy work, Egyptian Reiki of the Light, Professional Hypnosis, Regression and Past Life Regression Therapy, and Deep Theta Meditation, all brought together under my work as a Somatic Nervous System Coherence Guide.
A powerful turning point came through plant medicine wellness retreats, where I experienced firsthand how deep self-healing and inner transformation can go. Those experiences awakened a calling to bring these modalities to others, especially in spaces where they had not yet been widely available.
My intention is never to chase symptoms or force change. I work holistically, honoring the connection between body, mind, and spirit. My role is simply to walk beside you, offering support as your body does what it already knows how to do.
This is a journey we take together, and it is truly an honor to be part of yours.
A Healer Who Walked
the Path First
A Healer Who Walked
the Path First
A Healer Who Walked
the Path First
For much of my life I lived with physical pain, emotional pain, and the weight of carrying it all quietly. Even through the hardest moments, I held onto a deep knowing that the body has an incredible ability to heal itself. That knowing eventually became my path.
I am the first Certified Spinal Flow Practitioner in the state of Texas, and I have spent years following the call to learn, experience, and embody healing at the deepest levels. My certifications span Somatic Energy work, Egyptian Reiki of the Light, Professional Hypnosis, Regression and Past Life Regression Therapy, and Deep Theta Meditation, all brought together under my work as a Somatic Nervous System Coherence Guide.
A powerful turning point came through plant medicine wellness retreats, where I experienced firsthand how deep self-healing and inner transformation can go. Those experiences awakened a calling to bring these modalities to others, especially in spaces where they had not yet been widely available.
My intention is never to chase symptoms or force change. I work holistically, honoring the connection between body, mind, and spirit. My role is simply to walk beside you, offering support as your body does what it already knows how to do.
This is a journey we take together, and it is truly an honor to be part of yours.
Do You Long to Feel Calm, Energized, and at Home in Your Body Again?
If you have been feeling overwhelmed, depleted, or disconnected from yourself, you are not alone. So many of the people I work with have tried everything, and still something feels missing. Not because they haven't worked hard enough, but because the body needs a different kind of support than most of us have ever been offered.
This work is for you if you are ready to be held in a space that is gentle, trauma-informed, and completely honoring of where you are right now. No pushing. No forcing. Just your body, finally getting the conditions it needs to begin releasing what it has been carrying.
Through Intuitive Spinal Flow and a range of additional modalities chosen specifically for you, we work together to calm the nervous system, release stored tension, and help your body remember its own natural ability to heal.
If your body is asking for something deeper, this is where you begin.
Do You Long to Feel Calm, Energized, and at Home in Your Body Again?
If you have been feeling overwhelmed, depleted, or disconnected from yourself, you are not alone. So many of the people I work with have tried everything, and still something feels missing. Not because they haven't worked hard enough, but because the body needs a different kind of support than most of us have ever been offered.
This work is for you if you are ready to be held in a space that is gentle, trauma-informed, and completely honoring of where you are right now. No pushing. No forcing. Just your body, finally getting the conditions it needs to begin releasing what it has been carrying.
Through Intuitive Spinal Flow and a range of additional modalities chosen specifically for you, we work together to calm the nervous system, release stored tension, and help your body remember its own natural ability to heal.
If your body is asking for something deeper, this is where you begin.
Do You Long to Feel Calm, Energized, and at Home in Your Body Again?
If you have been feeling overwhelmed, depleted, or disconnected from yourself, you are not alone. So many of the people I work with have tried everything, and still something feels missing. Not because they haven't worked hard enough, but because the body needs a different kind of support than most of us have ever been offered.
This work is for you if you are ready to be held in a space that is gentle, trauma-informed, and completely honoring of where you are right now. No pushing. No forcing. Just your body, finally getting the conditions it needs to begin releasing what it has been carrying.
Through Intuitive Spinal Flow and a range of additional modalities chosen specifically for you, we work together to calm the nervous system, release stored tension, and help your body remember its own natural ability to heal.
If your body is asking for something deeper, this is where you begin.
A Little About Me
Every certification I have earned has been in direct response to a calling. Each one exists because I wanted to be able to serve you more completely, at every level of your healing.
Certified Wellness Coach, 1998
Holistic Life and Healing Mentor, 1998
First Certified Spinal Flow Practitioner in Texas, 2023
Licensed Ordained Minister, 2023
Somatic Nervous System Coherence Guide, 2024
Somatic Energy Practitioner, 2024
Egyptian Reiki of the Light Practitioner, 2025
Deep Theta Meditation Guild, 2025
I bring these tools together in a trauma-informed, nervous-system-led way, always honoring that no two bodies or healing journeys are the same. My role is not to fix or force change, but to hold the space where your body can do what it already knows how to do.
A Little About Me
Every certification I have earned has been in direct response to a calling. Each one exists because I wanted to be able to serve you more completely, at every level of your healing.
Certified Wellness Coach, 1998
Holistic Life and Healing Mentor, 1998
First Certified Spinal Flow Practitioner in Texas, 2023
Licensed Ordained Minister, 2023
Somatic Nervous System Coherence Guide, 2024
Somatic Energy Practitioner, 2024
Egyptian Reiki of the Light Practitioner, 2025
Deep Theta Meditation Guild, 2025
I bring these tools together in a trauma-informed, nervous-system-led way, always honoring that no two bodies or healing journeys are the same. My role is not to fix or force change, but to hold the space where your body can do what it already knows how to do.
A Little About Me
Every certification I have earned has been in direct response to a calling. Each one exists because I wanted to be able to serve you more completely, at every level of your healing.
Certified Wellness Coach, 1998
Holistic Life and Healing Mentor, 1998
First Certified Spinal Flow Practitioner in Texas, 2023
Licensed Ordained Minister, 2023
Somatic Nervous System Coherence Guide, 2024
Somatic Energy Practitioner, 2024
Egyptian Reiki of the Light Practitioner, 2025
Deep Theta Meditation Guild, 2025
I bring these tools together in a trauma-informed, nervous-system-led way, always honoring that no two bodies or healing journeys are the same. My role is not to fix or force change, but to hold the space where your body can do what it already knows how to do.
A Little About Me
Every certification I have earned has been in direct response to a calling. Each one exists because I wanted to be able to serve you more completely, at every level of your healing.
Certified Wellness Coach, 1998
Holistic Life and Healing Mentor, 1998
First Certified Spinal Flow Practitioner in Texas, 2023
Licensed Ordained Minister, 2023
Somatic Nervous System Coherence Guide, 2024
Somatic Energy Practitioner, 2024
Egyptian Reiki of the Light Practitioner, 2025
Deep Theta Meditation Guild, 2025
I bring these tools together in a trauma-informed, nervous-system-led way, always honoring that no two bodies or healing journeys are the same. My role is not to fix or force change, but to hold the space where your body can do what it already knows how to do.
A Little About Me
A Little About Me
A Little About Me
Every certification I have earned has been in direct response to a calling. Each one exists because I wanted to be able to serve you more completely, at every level of your healing.
Certified Wellness Coach, 1998
Holistic Life and Healing Mentor, 1998
First Certified Spinal Flow Practitioner in Texas, 2023
Licensed Ordained Minister, 2023
Somatic Nervous System Coherence Guide, 2024
Somatic Energy Practitioner, 2024
Egyptian Reiki of the Light Practitioner, 2025
Deep Theta Meditation Guild, 2025
I bring these tools together in a trauma-informed, nervous-system-led way, always honoring that no two bodies or healing journeys are the same. My role is not to fix or force change, but to hold the space where your body can do what it already knows how to do.
Why This Experience Is Three Sessions
Why This Experience Is Three Sessions
Spinal Flow is not a one-and-done modality, and this package was designed with that truth at its heart.
Most people arrive carrying years
of accumulated stress held
silently in the body.
Before any deeper healing
can begin, that daily stress
buildup needs to be
gently cleared first.
Your nervous system simply
cannot move into a healing
state while it is still managing
that level of stored stress.
This is why your first session, which includes a fullphysical, mobility, and posture assessment alongside your healing session,is dedicated entirely
to helping your body drop into a
true parasympathetic state and
release what it has been holding.
For many people,
this alone feels profound.
But it is only the beginning.
Once that foundation is cleared,
your body becomes ready for
something deeper.
Sessions two and three are where
real, noticeable shifts begin to happen, where stored tension starts to unwind, where your nervous system begins to
remember what regulation feels
like,and where you start to feel
the difference not just on the
table but in your daily life.
This is also why a single session
was never the right entry point.
One session tells your body it is
safe to relax.Three sessions
begin to teach it how to heal.
All three sessions are designed
to be completed within 30 days,
and the sooner you can move
through them, the more
your body benefits.
When sessions are close together,
your nervous system builds momentum and your body has less opportunity to accumulate new stress between visits.
For those who are ready andcommitted to their healing,moving through this experience with intention
makes a meaningful difference
in how quickly and deeply the
shifts take hold.
Rather than paying $487 or
more across three separate
bookings,this package brings
all three sessions together at
$333,roughly four to four and
a half hours of personalized,
hands-on care, so your healing
has the space and support it
genuinely needs to begin.
Spinal Flow is not a one-and-done modality, and this package was designed with that truth at its heart.
Most people arrive carrying years of accumulated stress held silently in the body. Before any deeper healing can begin, that daily stress buildup needs to be gently cleared first. Your nervous system simply cannot move into a healing state while it is still managing that level of stored stress.
This is why your first session, which includes a full physical and mobility assessment alongside your healing session, is dedicated entirely to helping your body drop into a true parasympathetic state and release what it has been holding. For many people, this alone feels profound. But it is only the beginning.
Once that foundation is cleared, your body becomes ready for something deeper. Sessions two and three are where real, noticeable shifts begin to happen, where stored tension starts to unwind, where your nervous system begins to remember what regulation feels like, and where you start to feel the difference not just on the table but in your daily life.
One session tells your body it is safe to relax. Three sessions begin to teach it how to heal.
All three sessions are designed to be completed within 30 days, and the closer together you move through them, the more your body benefits. When sessions are close together your nervous system builds momentum and your body has less opportunity to accumulate new stress between visits. For those who are ready and committed to their healing, moving through this experience with intention makes a meaningful difference in how quickly and deeply the shifts take hold.
Rather than paying $487 or more across three separate bookings, this package brings all three sessions together at $333, four hours of personalised, hands-on care, so your healing has the space and support it genuinely needs to begin.
Spinal Flow is not a one-and-done modality, and this package was designed with that truth at its heart.
Most people arrive carrying years of accumulated stress held silently in the body. Before any deeper healing can begin, that daily stress buildup needs to be gently cleared first. Your nervous system simply cannot move into a healing state while it is still managing that level of stored stress.
This is why your first session, which includes a full physical and mobility assessment alongside your healing session, is dedicated entirely to helping your body drop into a true parasympathetic state and release what it has been holding. For many people, this alone feels profound. But it is only the beginning.
Once that foundation is cleared, your body becomes ready for something deeper. Sessions two and three are where real, noticeable shifts begin to happen, where stored tension starts to unwind, where your nervous system begins to remember what regulation feels like, and where you start to feel the difference not just on the table but in your daily life.
One session tells your body it is safe to relax. Three sessions begin to teach it how to heal.
All three sessions are designed to be completed within 30 days, and the closer together you move through them, the more your body benefits. When sessions are close together your nervous system builds momentum and your body has less opportunity to accumulate new stress between visits. For those who are ready and committed to their healing, moving through this experience with intention makes a meaningful difference in how quickly and deeply the shifts take hold.
Rather than paying $487 or more across three separate bookings, this package brings all three sessions together at $333, four hours of personalised, hands-on care, so your healing has the space and support it genuinely needs to begin.
Spinal Flow is not a one-and-done modality, and this package was designed with that truth at its heart.
Most people arrive carrying years of accumulated stress held silently in the body. Before any deeper healing can begin, that daily stress buildup needs to be gently cleared first. Your nervous system simply cannot move into a healing state while it is still managing that level of stored stress.
This is why your first session, which includes a full physical and mobility assessment alongside your healing session, is dedicated entirely to helping your body drop into a true parasympathetic state and release what it has been holding. For many people, this alone feels profound. But it is only the beginning.
Once that foundation is cleared, your body becomes ready for something deeper. Sessions two and three are where real, noticeable shifts begin to happen, where stored tension starts to unwind, where your nervous system begins to remember what regulation feels like, and where you start to feel the difference not just on the table but in your daily life.
One session tells your body it is safe to relax. Three sessions begin to teach it how to heal.
All three sessions are designed to be completed within 30 days, and the closer together you move through them, the more your body benefits. When sessions are close together your nervous system builds momentum and your body has less opportunity to accumulate new stress between visits. For those who are ready and committed to their healing, moving through this experience with intention makes a meaningful difference in how quickly and deeply the shifts take hold.
Rather than paying $487 or more across three separate bookings, this package brings all three sessions together at $333, four hours of personalised, hands-on care, so your healing has the space and support it genuinely needs to begin.
Spinal Flow is not a one-and-done modality, and this package was designed with that truth at its heart.
Most people arrive carrying years of accumulated stress held silently in the body.
Before any deeper healing can begin, that daily stress buildup needs to be gently cleared first.
Your nervous system simply cannot move into a healing state while it
is still managing that level of stored stress.
This is why your first session, which includes a full physical,
mobility, and posture assessment alongside your healing session,
is dedicated entirely to helping your body drop into a true
parasympathetic state and release what it has been holding.
For many people, this alone feels profound.
But it is only the beginning.
Once that foundation is cleared, your body becomes ready for something deeper.
Sessions two and three are where real, noticeable shifts begin to happen,
where stored tension starts to unwind, where your nervous system begins to
remember what regulation feels like, and where you start to feel the difference
not just on the table but in your daily life.
This is also why a single session was never the right entry point.
One session tells your body it is safe to relax.
Three sessions begin to teach it how to heal.
All three sessions are designed to be completed within 30 days,
and the sooner you can move through them, the more your body benefits.
When sessions are close together, your nervous system builds momentum and
your body has less opportunity to accumulate new stress between visits.
For those who are ready and committed to their healing, moving
through this experience with intention makes a meaningful
difference in how quickly and deeply the shifts take hold.
Rather than paying $487 or more across three separate bookings, this package brings
all three sessions together at $333, nearly four and a half hours of personalized, hands-on care,
so your healing has the space and support it genuinely needs to begin.
Spinal Flow is not a one-and-done modality, and this package was designed with that truth at its heart.
Most people arrive carrying yearsof accumulated stress heldsilently in the body.
Before any deeper healing can begin, that daily stress buildup needs to begently cleared first.
Your nervous system simply cannot move into a healing state while it is still managingthat level of stored stress.
This is why your first session, which includes a fullphysical, mobility, and posture assessment alongside your healing session,
is dedicated entirely to helping your body drop into a true parasympathetic state and release what it has been holding.
For many people, this alone feels profound. But it is only the beginning.
Once that foundation is cleared, your body becomes ready for something deeper.
Sessions two and three are where real, noticeable shifts begin to happen, where stored tension
starts to unwind, where your nervous system begins to remember what regulation feels like,
and where you start to feel the difference not just on the table but in your daily life.
This is also why a single session was never the right entry point.
One session tells your body it is safe to relax. Three sessions begin to teach it how to heal.
All three sessions are designed to be completed within 30 days, and the sooner you can move
through them, the more your body benefits.
When sessions are close together, your nervous system builds momentum and your body has
less opportunity to accumulatenew stress between visits.
For those who are ready and committed to their healing, moving through this experience with intention
makes a meaningful differencein how quickly and deeply theshifts take hold.
Rather than paying $487 or more across three separate bookings, this package brings all three sessions
together at $333,roughly four to four and a half hours of personalized, hands-on care, so your
healinghas the space and support it genuinely needs to begin.
New Client Special Package
This experience gently supports your nervous system and body in beginning the shift from stress and tension toward feeling calmer, more balanced, and more genuinely at home in yourself. These three sessions are your foundation, an introduction to what this work can do for your body and the natural starting point for an ongoing healing journey we continue together.
What Your Three Sessions Include
Session One | Initial Assessment & Healing Session, 90 Minutes
Your first session begins with a brief consultation where I review your intake form, answer any questions you have, and make sure we are both clear on what we are working toward together. From there we move into a movement assessment, observing your mobility and how your body is currently holding tension, followed by a physical assessment on the table where I evaluate your spine and the back of the body.
After your assessment I share my initial observations and offer personalised guidance on what your ongoing healing journey may look like, including how frequently I suggest you come in based on what your body is showing me.
Before your healing session begins you will spend time on my dual motor whole body vibration machine, a deeply effective way to get stagnant energy moving, encourage healthy circulation, and gently begin waking up and calming your nervous system at the same time.
Then we move to the table. Your healing session begins by guiding your nervous system into a deep parasympathetic state, helping you drop out of survival mode and into genuine rest. Additional modalities are woven in intuitively based on what your body is asking for in that moment. Every session is different because every body is different. We close with tuning forks, singing bowls, and frequency healing to seal in the work before you gently return to your day.
Session Two | Intuitive Spinal Flow Session, 60 Minutes
Your second session begins again on the whole body vibration machine to clear any stress that has accumulated since your first visit and prepare your body to go deeper. From there we move to the table for a full Intuitive Spinal Flow session with additional modalities woven in as your body guides.
As we work through the spine, areas of stored emotion or trauma may surface. If your body is ready to release these, they will begin to unwind naturally. If there is something your body needs you to understand or learn from, that will come forward too. The body knows exactly what it needs and in what order, and my role is simply to follow its lead.
We close again with tuning forks, singing bowls, and frequency healing to integrate and seal in everything that has shifted.
Session Three | Body, Mind & Spirit Alignment, 90 Minutes
Your third session offers you a choice, and I will guide you toward the right one based on what your body has shown us across our first two sessions together.
For many clients this session combines Intuitive Spinal Flow with a Deep Theta Meditation, giving you a taste of one of my most profound offerings in a way that feels accessible and supportive. In this session I work with the cranial access points while guiding you into a deeply relaxed theta state, where your subconscious becomes available to you. What you connect with in that space, whether that is your higher self, your inner wisdom, your spirit guides, or simply a profound sense of stillness and clarity, is completely unique to you. No two sessions are the same.
For clients whose bodies still need more physical work before moving into the mind, we have the option of using this time for a full 90 minute Intuitive Spinal Flow session instead. Either way, we begin on the whole body vibration machine and close with frequency healing to integrate everything your body has processed across all three sessions.
As with every session, we end with water, gentle movement, and the space for your body to simply be.
This package is designed for anyone who is ready to stop pushing through and start healing from within. If you have been carrying more than you should for longer than you should, and something in you knows it is time to do something different, this is where that begins. Three sessions. Thirty days. One uninterrupted window to give your body what it has been asking for.
This introductory package is currently offered at a reduced rate as a way to support new clients in beginning their healing journey.
Introductory price: $333 Value of three foundational sessions $498
This introductory price is not guaranteed and may change at any time.
Session One | Initial Assessment & Healing Session, 90 Minutes
Your first session begins with a brief consultation where I review your intake form, answer any questions you have, and make sure we are both clear on what we are working toward together. From there we move into a movement assessment, observing your mobility and how your body is currently holding tension, followed by a physical assessment on the table where I evaluate your spine and the back of the body.
After your assessment I share my initial observations and offer personalised guidance on what your ongoing healing journey may look like, including how frequently I suggest you come in based on what your body is showing me.
Before your healing session begins you will spend time on my dual motor whole body vibration machine, a deeply effective way to get stagnant energy moving, encourage healthy circulation, and gently begin waking up and calming your nervous system at the same time.
Then we move to the table. Your healing session begins by guiding your nervous system into a deep parasympathetic state, helping you drop out of survival mode and into genuine rest. Additional modalities are woven in intuitively based on what your body is asking for in that moment. Every session is different because every body is different. We close with tuning forks, singing bowls, and frequency healing to seal in the work before you gently return to your day.
Session Two | Intuitive Spinal Flow Session, 60 Minutes
Your second session begins again on the whole body vibration machine to clear any stress that has accumulated since your first visit and prepare your body to go deeper. From there we move to the table for a full Intuitive Spinal Flow session with additional modalities woven in as your body guides.
As we work through the spine, areas of stored emotion or trauma may surface. If your body is ready to release these, they will begin to unwind naturally. If there is something your body needs you to understand or learn from, that will come forward too. The body knows exactly what it needs and in what order, and my role is simply to follow its lead.
We close again with tuning forks, singing bowls, and frequency healing to integrate and seal in everything that has shifted.
Session Three | Body, Mind & Spirit Alignment, 90 Minutes
Your third session offers you a choice, and I will guide you toward the right one based on what your body has shown us across our first two sessions together.
For many clients this session combines Intuitive Spinal Flow with a Deep Theta Meditation, giving you a taste of one of my most profound offerings in a way that feels accessible and supportive. In this session I work with the cranial access points while guiding you into a deeply relaxed theta state, where your subconscious becomes available to you. What you connect with in that space, whether that is your higher self, your inner wisdom, your spirit guides, or simply a profound sense of stillness and clarity, is completely unique to you. No two sessions are the same.
For clients whose bodies still need more physical work before moving into the mind, we have the option of using this time for a full 90 minute Intuitive Spinal Flow session instead. Either way, we begin on the whole body vibration machine and close with frequency healing to integrate everything your body has processed across all three sessions.
As with every session, we end with water, gentle movement, and the space for your body to simply be.
This package is designed for anyone who is ready to stop pushing through and start healing from within. If you have been carrying more than you should for longer than you should, and something in you knows it is time to do something different, this is where that begins. Three sessions. Thirty days. One uninterrupted window to give your body what it has been asking for.
This introductory package is currently offered at a reduced rate as a way to support new clients in beginning their healing journey.
Introductory price:
$333 Value of three foundational sessions $498
This introductory price is not guaranteed and may change at any time.
New Client Special Package
This experience gently supports your nervous system and body in beginning the shift from stress and tension toward feeling calmer, more balanced, and more genuinely at home in yourself. These three sessions are your foundation, an introduction to what this work can do for your body and the natural starting point for an ongoing healing journey we continue together.
What Your Three Sessions Include
Session One | Initial Assessment & Healing Session, 90 Minutes
Your first session begins with a brief consultation where I review your intake form, answer any questions you have, and make sure we are both clear on what we are working toward together. From there we move into a movement assessment, observing your mobility and how your body is currently holding tension, followed by a physical assessment on the table where I evaluate your spine and the back of the body.
After your assessment I share my initial observations and offer personalised guidance on what your ongoing healing journey may look like, including how frequently I suggest you come in based on what your body is showing me.
Before your healing session begins you will spend time on my dual motor whole body vibration machine, a deeply effective way to get stagnant energy moving, encourage healthy circulation, and gently begin waking up and calming your nervous system at the same time.
Then we move to the table. Your healing session begins by guiding your nervous system into a deep parasympathetic state, helping you drop out of survival mode and into genuine rest. Additional modalities are woven in intuitively based on what your body is asking for in that moment. Every session is different because every body is different. We close with tuning forks, singing bowls, and frequency healing to seal in the work before you gently return to your day.
Session Two | Intuitive Spinal Flow Session, 60 Minutes
Your second session begins again on the whole body vibration machine to clear any stress that has accumulated since your first visit and prepare your body to go deeper. From there we move to the table for a full Intuitive Spinal Flow session with additional modalities woven in as your body guides.
As we work through the spine, areas of stored emotion or trauma may surface. If your body is ready to release these, they will begin to unwind naturally. If there is something your body needs you to understand or learn from, that will come forward too. The body knows exactly what it needs and in what order, and my role is simply to follow its lead.
We close again with tuning forks, singing bowls, and frequency healing to integrate and seal in everything that has shifted.
Session Three | Body, Mind & Spirit Alignment, 90 Minutes
Your third session offers you a choice, and I will guide you toward the right one based on what your body has shown us across our first two sessions together.
For many clients this session combines Intuitive Spinal Flow with a Deep Theta Meditation, giving you a taste of one of my most profound offerings in a way that feels accessible and supportive. In this session I work with the cranial access points while guiding you into a deeply relaxed theta state, where your subconscious becomes available to you. What you connect with in that space, whether that is your higher self, your inner wisdom, your spirit guides, or simply a profound sense of stillness and clarity, is completely unique to you. No two sessions are the same.
For clients whose bodies still need more physical work before moving into the mind, we have the option of using this time for a full 90 minute Intuitive Spinal Flow session instead. Either way, we begin on the whole body vibration machine and close with frequency healing to integrate everything your body has processed across all three sessions.
As with every session, we end with water, gentle movement, and the space for your body to simply be.
This package is designed for anyone who is ready to stop pushing through and start healing from within. If you have been carrying more than you should for longer than you should, and something in you knows it is time to do something different, this is where that begins. Three sessions. Thirty days. One uninterrupted window to give your body what it has been asking for.
This introductory package is currently offered at a reduced rate as a way to support new clients in beginning their healing journey.
Introductory price: $333 Value of three foundational sessions $498
This introductory price is not guaranteed and may change at any time.
Session One | Initial Assessment & Healing Session, 90 Minutes
Your first session begins with a brief consultation where I review your intake form, answer any questions you have, and make sure we are both clear on what we are working toward together. From there we move into a movement assessment, observing your mobility and how your body is currently holding tension, followed by a physical assessment on the table where I evaluate your spine and the back of the body.
After your assessment I share my initial observations and offer personalised guidance on what your ongoing healing journey may look like, including how frequently I suggest you come in based on what your body is showing me.
Before your healing session begins you will spend time on my dual motor whole body vibration machine, a deeply effective way to get stagnant energy moving, encourage healthy circulation, and gently begin waking up and calming your nervous system at the same time.
Then we move to the table. Your healing session begins by guiding your nervous system into a deep parasympathetic state, helping you drop out of survival mode and into genuine rest. Additional modalities are woven in intuitively based on what your body is asking for in that moment. Every session is different because every body is different. We close with tuning forks, singing bowls, and frequency healing to seal in the work before you gently return to your day.
Session Two | Intuitive Spinal Flow Session, 60 Minutes
Your second session begins again on the whole body vibration machine to clear any stress that has accumulated since your first visit and prepare your body to go deeper. From there we move to the table for a full Intuitive Spinal Flow session with additional modalities woven in as your body guides.
As we work through the spine, areas of stored emotion or trauma may surface. If your body is ready to release these, they will begin to unwind naturally. If there is something your body needs you to understand or learn from, that will come forward too. The body knows exactly what it needs and in what order, and my role is simply to follow its lead.
We close again with tuning forks, singing bowls, and frequency healing to integrate and seal in everything that has shifted.
Session Three | Body, Mind & Spirit Alignment, 90 Minutes
Your third session offers you a choice, and I will guide you toward the right one based on what your body has shown us across our first two sessions together.
For many clients this session combines Intuitive Spinal Flow with a Deep Theta Meditation, giving you a taste of one of my most profound offerings in a way that feels accessible and supportive. In this session I work with the cranial access points while guiding you into a deeply relaxed theta state, where your subconscious becomes available to you. What you connect with in that space, whether that is your higher self, your inner wisdom, your spirit guides, or simply a profound sense of stillness and clarity, is completely unique to you. No two sessions are the same.
For clients whose bodies still need more physical work before moving into the mind, we have the option of using this time for a full 90 minute Intuitive Spinal Flow session instead. Either way, we begin on the whole body vibration machine and close with frequency healing to integrate everything your body has processed across all three sessions.
As with every session, we end with water, gentle movement, and the space for your body to simply be.
This package is designed for anyone who is ready to stop pushing through and start healing from within. If you have been carrying more than you should for longer than you should, and something in you knows it is time to do something different, this is where that begins. Three sessions. Thirty days. One uninterrupted window to give your body what it has been asking for.
This introductory package is currently offered at a reduced rate as a way to support new clients in beginning their healing journey.
Introductory price:
$333 Value of three foundational sessions $498
This introductory price is not guaranteed and may change at any time.
New Client Special Package
This experience gently supports your nervous system and body in beginning the shift from stress and tension toward feeling calmer, more balanced, and more genuinely at home in yourself. These three sessions are your foundation, an introduction to what this work can do for your body and the natural starting point for an ongoing healing journey we continue together.
What Your Three Sessions Include
Session One | Initial Assessment & Healing Session, 90 Minutes
Your first session begins with a brief consultation where I review your intake form, answer any questions you have, and make sure we are both clear on what we are working toward together. From there we move into a movement assessment, observing your mobility and how your body is currently holding tension, followed by a physical assessment on the table where I evaluate your spine and the back of the body.
After your assessment I share my initial observations and offer personalised guidance on what your ongoing healing journey may look like, including how frequently I suggest you come in based on what your body is showing me.
Before your healing session begins you will spend time on my dual motor whole body vibration machine, a deeply effective way to get stagnant energy moving, encourage healthy circulation, and gently begin waking up and calming your nervous system at the same time.
Then we move to the table. Your healing session begins by guiding your nervous system into a deep parasympathetic state, helping you drop out of survival mode and into genuine rest. Additional modalities are woven in intuitively based on what your body is asking for in that moment. Every session is different because every body is different. We close with tuning forks, singing bowls, and frequency healing to seal in the work before you gently return to your day.
Session Two | Intuitive Spinal Flow Session, 60 Minutes
Your second session begins again on the whole body vibration machine to clear any stress that has accumulated since your first visit and prepare your body to go deeper. From there we move to the table for a full Intuitive Spinal Flow session with additional modalities woven in as your body guides.
As we work through the spine, areas of stored emotion or trauma may surface. If your body is ready to release these, they will begin to unwind naturally. If there is something your body needs you to understand or learn from, that will come forward too. The body knows exactly what it needs and in what order, and my role is simply to follow its lead.
We close again with tuning forks, singing bowls, and frequency healing to integrate and seal in everything that has shifted.
Session Three | Body, Mind & Spirit Alignment, 90 Minutes
Your third session offers you a choice, and I will guide you toward the right one based on what your body has shown us across our first two sessions together.
For many clients this session combines Intuitive Spinal Flow with a Deep Theta Meditation, giving you a taste of one of my most profound offerings in a way that feels accessible and supportive. In this session I work with the cranial access points while guiding you into a deeply relaxed theta state, where your subconscious becomes available to you. What you connect with in that space, whether that is your higher self, your inner wisdom, your spirit guides, or simply a profound sense of stillness and clarity, is completely unique to you. No two sessions are the same.
For clients whose bodies still need more physical work before moving into the mind, we have the option of using this time for a full 90 minute Intuitive Spinal Flow session instead. Either way, we begin on the whole body vibration machine and close with frequency healing to integrate everything your body has processed across all three sessions.
As with every session, we end with water, gentle movement, and the space for your body to simply be.
This package is designed for anyone who is ready to stop pushing through and start healing from within. If you have been carrying more than you should for longer than you should, and something in you knows it is time to do something different, this is where that begins. Three sessions. Thirty days. One uninterrupted window to give your body what it has been asking for.
This introductory package is currently offered at a reduced rate as a way to support new clients in beginning their healing journey.
Introductory price: $333 Value of three foundational sessions $498
This introductory price is not guaranteed and may change at any time.
Session One | Initial Assessment & Healing Session, 90 Minutes
Your first session begins with a brief consultation where I review your intake form, answer any questions you have, and make sure we are both clear on what we are working toward together. From there we move into a movement assessment, observing your mobility and how your body is currently holding tension, followed by a physical assessment on the table where I evaluate your spine and the back of the body.
After your assessment I share my initial observations and offer personalised guidance on what your ongoing healing journey may look like, including how frequently I suggest you come in based on what your body is showing me.
Before your healing session begins you will spend time on my dual motor whole body vibration machine, a deeply effective way to get stagnant energy moving, encourage healthy circulation, and gently begin waking up and calming your nervous system at the same time.
Then we move to the table. Your healing session begins by guiding your nervous system into a deep parasympathetic state, helping you drop out of survival mode and into genuine rest. Additional modalities are woven in intuitively based on what your body is asking for in that moment. Every session is different because every body is different. We close with tuning forks, singing bowls, and frequency healing to seal in the work before you gently return to your day.
Your first session begins with a brief consultation where I review your intake form, answer any questions you have, and make sure we are both clear on what we are working toward together. From there we move into a movement assessment, observing your mobility and how your body is currently holding tension, followed by a physical assessment on the table where I evaluate your spine and the back of the body.
After your assessment I share my initial observations and offer personalised guidance on what your ongoing healing journey may look like, including how frequently I suggest you come in based on what your body is showing me.
Before your healing session begins you will spend time on my dual motor whole body vibration machine, a deeply effective way to get stagnant energy moving, encourage healthy circulation, and gently begin waking up and calming your nervous system at the same time.
Then we move to the table. Your healing session begins by guiding your nervous system into a deep parasympathetic state, helping you drop out of survival mode and into genuine rest. Additional modalities are woven in intuitively based on what your body is asking for in that moment. Every session is different because every body is different. We close with tuning forks, singing bowls, and frequency healing to seal in the work before you gently return to your day.
Session Two | Intuitive Spinal Flow Session, 60 Minutes
Your second session begins again on the whole body vibration machine to clear any stress that has accumulated since your first visit and prepare your body to go deeper. From there we move to the table for a full Intuitive Spinal Flow session with additional modalities woven in as your body guides.
As we work through the spine, areas of stored emotion or trauma may surface. If your body is ready to release these, they will begin to unwind naturally. If there is something your body needs you to understand or learn from, that will come forward too. The body knows exactly what it needs and in what order, and my role is simply to follow its lead.
We close again with tuning forks, singing bowls, and frequency healing to integrate and seal in everything that has shifted.
Your second session begins again on the whole body vibration machine to clear any stress that has accumulated since your first visit and prepare your body to go deeper. From there we move to the table for a full Intuitive Spinal Flow session with additional modalities woven in as your body guides.
As we work through the spine, areas of stored emotion or trauma may surface. If your body is ready to release these, they will begin to unwind naturally. If there is something your body needs you to understand or learn from, that will come forward too. The body knows exactly what it needs and in what order, and my role is simply to follow its lead.
We close again with tuning forks, singing bowls, and frequency healing to integrate and seal in everything that has shifted.
Your second session begins again on the whole body vibration machine to clear any stress that has accumulated since your first visit and prepare your body to go deeper. From there we move to the table for a full Intuitive Spinal Flow session with additional modalities woven in as your body guides.
As we work through the spine, areas of stored emotion or trauma may surface. If your body is ready to release these, they will begin to unwind naturally. If there is something your body needs you to understand or learn from, that will come forward too. The body knows exactly what it needs and in what order, and my role is simply to follow its lead.
We close again with tuning forks, singing bowls, and frequency healing to integrate and seal in everything that has shifted.
Session Three | Body, Mind & Spirit Alignment, 90 Minutes
Your third session offers you a choice, and I will guide you toward the right one based on what your body has shown us across our first two sessions together.
For many clients this session combines Intuitive Spinal Flow with a Deep Theta Meditation, giving you a taste of one of my most profound offerings in a way that feels accessible and supportive. In this session I work with the cranial access points while guiding you into a deeply relaxed theta state, where your subconscious becomes available to you. What you connect with in that space, whether that is your higher self, your inner wisdom, your spirit guides, or simply a profound sense of stillness and clarity, is completely unique to you. No two sessions are the same.
For clients whose bodies still need more physical work before moving into the mind, we have the option of using this time for a full 90 minute Intuitive Spinal Flow session instead. Either way, we begin on the whole body vibration machine and close with frequency healing to integrate everything your body has processed across all three sessions.
As with every session, we end with water, gentle movement, and the space for your body to simply be.
Your third session offers you a choice, and I will guide you toward the right one based on what your body has shown us across our first two sessions together.
For many clients this session combines Intuitive Spinal Flow with a Deep Theta Meditation, giving you a taste of one of my most profound offerings in a way that feels accessible and supportive. In this session I work with the cranial access points while guiding you into a deeply relaxed theta state, where your subconscious becomes available to you. What you connect with in that space, whether that is your higher self, your inner wisdom, your spirit guides, or simply a profound sense of stillness and clarity, is completely unique to you. No two sessions are the same.
For clients whose bodies still need more physical work before moving into the mind, we have the option of using this time for a full 90 minute Intuitive Spinal Flow session instead. Either way, we begin on the whole body vibration machine and close with frequency healing to integrate everything your body has processed across all three sessions.
As with every session, we end with water, gentle movement, and the space for your body to simply be.
Your third session offers you a choice, and I will guide you toward the right one based on what your body has shown us across our first two sessions together.
For many clients this session combines Intuitive Spinal Flow with a Deep Theta Meditation, giving you a taste of one of my most profound offerings in a way that feels accessible and supportive. In this session I work with the cranial access points while guiding you into a deeply relaxed theta state, where your subconscious becomes available to you. What you connect with in that space, whether that is your higher self, your inner wisdom, your spirit guides, or simply a profound sense of stillness and clarity, is completely unique to you. No two sessions are the same.
For clients whose bodies still need more physical work before moving into the mind, we have the option of using this time for a full 90 minute Intuitive Spinal Flow session instead. Either way, we begin on the whole body vibration machine and close with frequency healing to integrate everything your body has processed across all three sessions.
As with every session, we end with water, gentle movement, and the space for your body to simply be.
This package is designed for anyone who is ready to stop pushing through and start healing from within. If you have been carrying more than you should for longer than you should, and something in you knows it is time to do something different, this is where that begins. Three sessions. Thirty days. One uninterrupted window to give your body what it has been asking for.
This package is designed for anyone who is ready to stop pushing through and start healing from within. If you have been carrying more than you should for longer than you should, and something in you knows it is time to do something different, this is where that begins. Three sessions. Thirty days. One uninterrupted window to give your body what it has been asking for.
This package is designed for anyone who is ready to stop pushing through and start healing from within. If you have been carrying more than you should for longer than you should, and something in you knows it is time to do something different, this is where that begins. Three sessions. Thirty days. One uninterrupted window to give your body what it has been asking for.
This introductory package is currently offered at a reduced rate as a way to support new clients in beginning their healing journey.
Introductory price:
$333 Value of three foundational sessions $498
This introductory price is not guaranteed and may change at any time.
Frequently Asked Questions
This section is here to help you feel informed, supported, and at ease as you begin your healing journey.
Frequently Asked Questions
This section is here to help you feel informed, supported, and at ease as you begin your healing journey.
How many sessions will I need?
Every person and every body is unique. The challenges you are carrying often took years to develop, and healing happens in layers rather than all at once. While some people notice significant shifts after just their first session, most benefit from ongoing care to gently unwind deeper levels of stored stress and trauma. During your initial assessment and first session I will offer personalized guidance based on what your body is showing me, including how frequently I recommend coming in to keep your healing momentum building.
Will I notice changes after my first session?
Many people notice a significant shift during or immediately following their first session, including deeper relaxation, improved sleep, greater mental clarity, and a sense of feeling more grounded and connected in their body. In some cases people may feel a little more tired or tender before they feel better. This is a completely normal part of the healing process as your nervous system begins to regulate and release stored stress. Any temporary increase in symptoms typically indicates that deeper healing is underway.
How can I get the most out of my session?
Wear comfortable clothing and arrive having had plenty of water. If possible give yourself a gentle buffer after your session rather than rushing straight back into a full schedule, your body benefits from a little time to integrate. After your session continue drinking water, take a gentle walk, rest if you need to, and consider journaling any sensations, emotions, or insights that arise. The more you stay connected to your body in the hours after your session the more you support the integration process.
Can these sessions be done with pregnant women, children, or someone who has recently had surgery?
Yes. People of all ages can experience the benefits of this work, including pregnant women, newborns, children, and those recovering from surgery. The work is always gentle and completely tailored to each individual's needs, supporting the body in returning to a natural state of healing and balance. If you have any specific concerns please reach out before booking and we can discuss what is right for you.
Is this available virtually or only in person?
These sessions are designed to be experienced in person. The hands-on nature of the work, including your movement assessment, physical assessment, whole body vibration machine, and the Intuitive Spinal Flow sessions themselves, requires us to be in the same space together. If you are not local to Austin or would prefer to work virtually I do offer virtual healing options. Feel free to reach out and we can find the right fit for where you are.
How do I book my New Client Special Package?
Simply click the button below to get started. Before your sessions can be scheduled there are three short forms to complete: your intake form, your HIPAA paperwork, and your master consent form. Here is how it works:
Once you complete your intake form you will receive a link to schedule your first session right away. Your remaining two session links will be sent to you by email once all three forms have been completed and are on file. This process ensures that everything is in place before we begin and that your time in session can be fully devoted to your healing rather than paperwork.
If you have any questions about the forms or the booking process please do not hesitate to reach out before getting started. I want to make sure you feel completely informed and at ease every step of the way.
How many sessions will I need?
Every person and every body is unique. Many of the patterns we experience took years to develop, so healing often happens in layers rather than all at once.
While some people notice significant improvement after just a few sessions, others may benefit from ongoing care to gently unwind deeper levels of stress and tension. Healing often happens more efficiently with consistent support.
During your initial assessment and first session, I will be able to offer personalized guidance based on your body’s response, the areas of tension or blockage present, and your overall care goals.
Will I notice changes after my first session?
Many people notice feeling more relaxed with less tension in their body after their first session. Some experience improved sleep, greater mental clarity, and a deeper sense of grounding and connection to their body.
In some cases, people may feel a little worse before they feel better. This is a normal part of the healing process for some individuals. Healing is not always linear, and temporary ups and downs can occur as the body begins to regulate and release stored stress. Any increase in symptoms is typically temporary and may indicate that deeper layers are ready to be addressed with continued care.
How can I get the most out of my session?
Wear comfortable clothing. Avoid jeans, belts, or shapewear so your body can relax fully.
Arrive on time. If you arrive late, you may miss valuable time on the table.
Stay hydrated. Drinking plenty of water helps your body process and clear what is released during your session.
Relax and be gentle with yourself. Stay connected to your body and, if possible, avoid returning immediately to a busy or stressful environment afterward.
Stay aware and integrate. Notice any changes in your body. Taking a walk, resting, or journaling can help integrate the session.
Can these sessions be done with pregnant women, children, or someone who has recently had surgery?
Yes. People of all ages can experience the benefits of Spinal Flow. Even newborns may have tension or blockages in their spine due to positioning in the womb or the birthing process.
This work supports spinal alignment and nervous system regulation, helping the body move into a state of healing and balance. Many people find this especially supportive during pregnancy or while recovering from surgery, as sessions are gentle and tailored to each individual’s needs.
Is this available virtually or only in person?
These three sessions are designed to be experienced in person. The hands-on nature of the work, including your initial assessment and the Spinal Flow sessions themselves, requires us to be in the same space together. That physical presence is actually an important part of what makes this package so effective.
If you are not local to Austin or prefer to work virtually, I do offer separate virtual session options. Feel free to reach out and we can find the right fit for where you are.
Frequently Asked Questions
This section is here to help you feel informed, supported, and at ease as you begin your healing journey.
Frequently Asked Questions
This section is here to help you feel informed, supported, and at ease as you begin your healing journey.
How many sessions will I need?
Every person and every body is unique. The challenges you are carrying often took years to develop, and healing happens in layers rather than all at once. While some people notice significant shifts after just their first session, most benefit from ongoing care to gently unwind deeper levels of stored stress and trauma. During your initial assessment and first session I will offer personalized guidance based on what your body is showing me, including how frequently I recommend coming in to keep your healing momentum building.
Will I notice changes after my first session?
Many people notice a significant shift during or immediately following their first session, including deeper relaxation, improved sleep, greater mental clarity, and a sense of feeling more grounded and connected in their body. In some cases people may feel a little more tired or tender before they feel better. This is a completely normal part of the healing process as your nervous system begins to regulate and release stored stress. Any temporary increase in symptoms typically indicates that deeper healing is underway.
How can I get the most out of my session?
Wear comfortable clothing and arrive having had plenty of water. If possible give yourself a gentle buffer after your session rather than rushing straight back into a full schedule, your body benefits from a little time to integrate. After your session continue drinking water, take a gentle walk, rest if you need to, and consider journaling any sensations, emotions, or insights that arise. The more you stay connected to your body in the hours after your session the more you support the integration process.
Can these sessions be done with pregnant women, children, or someone who has recently had surgery?
Yes. People of all ages can experience the benefits of this work, including pregnant women, newborns, children, and those recovering from surgery. The work is always gentle and completely tailored to each individual's needs, supporting the body in returning to a natural state of healing and balance. If you have any specific concerns please reach out before booking and we can discuss what is right for you.
Is this available virtually or only in person?
These sessions are designed to be experienced in person. The hands-on nature of the work, including your movement assessment, physical assessment, whole body vibration machine, and the Intuitive Spinal Flow sessions themselves, requires us to be in the same space together. If you are not local to Austin or would prefer to work virtually I do offer virtual healing options. Feel free to reach out and we can find the right fit for where you are.
How do I book my New Client Special Package?
Simply click the button below to get started. Before your sessions can be scheduled there are three short forms to complete: your intake form, your HIPAA paperwork, and your master consent form. Here is how it works:
Once you complete your intake form you will receive a link to schedule your first session right away. Your remaining two session links will be sent to you by email once all three forms have been completed and are on file. This process ensures that everything is in place before we begin and that your time in session can be fully devoted to your healing rather than paperwork.
If you have any questions about the forms or the booking process please do not hesitate to reach out before getting started. I want to make sure you feel completely informed and at ease every step of the way.
How many sessions will I need?
Every person and every body is unique. Many of the patterns we experience took years to develop, so healing often happens in layers rather than all at once.
While some people notice significant improvement after just a few sessions, others may benefit from ongoing care to gently unwind deeper levels of stress and tension. Healing often happens more efficiently with consistent support.
During your initial assessment and first session, I will be able to offer personalized guidance based on your body’s response, the areas of tension or blockage present, and your overall care goals.
Will I notice changes after my first session?
Many people notice feeling more relaxed with less tension in their body after their first session. Some experience improved sleep, greater mental clarity, and a deeper sense of grounding and connection to their body.
In some cases, people may feel a little worse before they feel better. This is a normal part of the healing process for some individuals. Healing is not always linear, and temporary ups and downs can occur as the body begins to regulate and release stored stress. Any increase in symptoms is typically temporary and may indicate that deeper layers are ready to be addressed with continued care.
How can I get the most out of my session?
Wear comfortable clothing. Avoid jeans, belts, or shapewear so your body can relax fully.
Arrive on time. If you arrive late, you may miss valuable time on the table.
Stay hydrated. Drinking plenty of water helps your body process and clear what is released during your session.
Relax and be gentle with yourself. Stay connected to your body and, if possible, avoid returning immediately to a busy or stressful environment afterward.
Stay aware and integrate. Notice any changes in your body. Taking a walk, resting, or journaling can help integrate the session.
Can these sessions be done with pregnant women, children, or someone who has recently had surgery?
Yes. People of all ages can experience the benefits of Spinal Flow. Even newborns may have tension or blockages in their spine due to positioning in the womb or the birthing process.
This work supports spinal alignment and nervous system regulation, helping the body move into a state of healing and balance. Many people find this especially supportive during pregnancy or while recovering from surgery, as sessions are gentle and tailored to each individual’s needs.
Is this available virtually or only in person?
These three sessions are designed to be experienced in person. The hands-on nature of the work, including your initial assessment and the Spinal Flow sessions themselves, requires us to be in the same space together. That physical presence is actually an important part of what makes this package so effective.
If you are not local to Austin or prefer to work virtually, I do offer separate virtual session options. Feel free to reach out and we can find the right fit for where you are.
Frequently Asked Questions
This section is here to help you feel informed, supported, and at ease as you begin your healing journey.
Frequently Asked Questions
This section is here to help you feel informed, supported, and at ease as you begin your healing journey.
How many sessions will I need?
Every person and every body is unique. The challenges you are carrying often took years to develop, and healing happens in layers rather than all at once. While some people notice significant shifts after just their first session, most benefit from ongoing care to gently unwind deeper levels of stored stress and trauma. During your initial assessment and first session I will offer personalized guidance based on what your body is showing me, including how frequently I recommend coming in to keep your healing momentum building.
Will I notice changes after my first session?
Many people notice a significant shift during or immediately following their first session, including deeper relaxation, improved sleep, greater mental clarity, and a sense of feeling more grounded and connected in their body. In some cases people may feel a little more tired or tender before they feel better. This is a completely normal part of the healing process as your nervous system begins to regulate and release stored stress. Any temporary increase in symptoms typically indicates that deeper healing is underway.
How can I get the most out of my session?
Wear comfortable clothing and arrive having had plenty of water. If possible give yourself a gentle buffer after your session rather than rushing straight back into a full schedule, your body benefits from a little time to integrate. After your session continue drinking water, take a gentle walk, rest if you need to, and consider journaling any sensations, emotions, or insights that arise. The more you stay connected to your body in the hours after your session the more you support the integration process.
Can these sessions be done with pregnant women, children, or someone who has recently had surgery?
Yes. People of all ages can experience the benefits of this work, including pregnant women, newborns, children, and those recovering from surgery. The work is always gentle and completely tailored to each individual's needs, supporting the body in returning to a natural state of healing and balance. If you have any specific concerns please reach out before booking and we can discuss what is right for you.
Is this available virtually or only in person?
These sessions are designed to be experienced in person. The hands-on nature of the work, including your movement assessment, physical assessment, whole body vibration machine, and the Intuitive Spinal Flow sessions themselves, requires us to be in the same space together. If you are not local to Austin or would prefer to work virtually I do offer virtual healing options. Feel free to reach out and we can find the right fit for where you are.
How do I book my New Client Special Package?
Simply click the button below to get started. Before your sessions can be scheduled there are three short forms to complete: your intake form, your HIPAA paperwork, and your master consent form. Here is how it works:
Once you complete your intake form you will receive a link to schedule your first session right away. Your remaining two session links will be sent to you by email once all three forms have been completed and are on file. This process ensures that everything is in place before we begin and that your time in session can be fully devoted to your healing rather than paperwork.
If you have any questions about the forms or the booking process please do not hesitate to reach out before getting started. I want to make sure you feel completely informed and at ease every step of the way.
Words From Those Who’ve Experienced This Work
Real experiences shared by clients who began their healing journey here.
Your Body Already Knows How to Heal
Take the First Step Toward Feeling More at Home in Your Body
You have carried enough for long enough. These three sessions are not about pushing harder or fixing what is broken. They are about giving your body the space, the support, and the conditions it has been waiting for so it can do what it already knows how to do.
Your healing begins with one decision.
Your Body Already Knows How to Heal
Take the First Step Toward Feeling More at Home in Your Body
You have carried enough for long enough. These three sessions are not about pushing harder or fixing what is broken. They are about giving your body the space, the support, and the conditions it has been waiting for so it can do what it already knows how to do.
Your healing begins with one decision.
Your Body Already Knows How to Heal
Take the First Step Toward Feeling More at Home in Your Body
You have carried enough for long enough. These three sessions are not about pushing harder or fixing what is broken. They are about giving your body the space, the support, and the conditions it has been waiting for so it can do what it already knows how to do.
Your healing begins with one decision.
Your Body Already Knows How to Heal
Take the First Step Toward Feeling More at Home in Your Body
You have carried enough for long enough. These three sessions are not about pushing harder or fixing what is broken. They are about giving your body the space, the support, and the conditions it has been waiting for so it can do what it already knows how to do.
Your healing begins with one decision.
Your Body Already Knows How to Heal
Take the First Step Toward Feeling More at Home in Your Body
Take the First Step Toward Feeling More at Home in Your Body
Take the First Step Toward Feeling More at Home in Your Body
You have carried enough for long enough. These three sessions are not about pushing harder or fixing what is broken. They are about giving your body the space, the support, and the conditions it has been waiting for so it can do what it already knows how to do.
Your healing begins with one decision.
You have carried enough for long enough. These three sessions are not about pushing harder or fixing what is broken. They are about giving your body the space, the support, and the conditions it has been waiting for so it can do what it already knows how to do.
Your healing begins with one decision.
You have carried enough for long enough. These three sessions are not about pushing harder or fixing what is broken. They are about giving your body the space, the support, and the conditions it has been waiting for so it can do what it already knows how to do.
Your healing begins with one decision.
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