You found your way here for a reason!

This Is Where Your Healing Begins...

Your body already knows how to heal. This is the space where it finally gets the support, the time, and the care it genuinely needs to begin.

The New Client Special Package was created specifically for people who are ready to begin. Three sessions, designed to work together, giving your nervous system the space to settle, release, and start remembering what it feels like to be at home in your body.

Hear Cass's Story ★ ★ ★ ★ ★

Are you ready to Reclaim Your Body, Soul, & Purpose? 

A Healer Who Walked

the Path First

For much of my life, I lived with physical pain, emotional pain, and the weight of carrying it all quietly. Even through the hardest moments, I held onto a deep knowing that the body has an incredible ability to heal itself. That knowing eventually became my path.

I have spent years following the call to learn, experience, and embody healing at the deepest levels, beginning as a Certified Wellness Coach in 1998 and ultimately becoming the first Certified Spinal Flow Practitioner in Texas. My journey has also led me to certifications in Egyptian Reiki of the Light, Professional Hypnosis, Regression and Past Life Regression Therapy, and Somatic Energy work, all woven together under my work as a Somatic Nervous System Coherence Guide.

A powerful turning point came through plant medicine wellness retreats, where I experienced firsthand how deep self healing and inner transformation can go. Those experiences awakened a calling to bring these modalities to others, especially in spaces where they had not yet been widely available.

My intention is never to chase symptoms or force change. I work holistically, honoring the connection between mind, body, and spirit. My role is simply to walk beside you, offering support as your body does what it already knows how to do.

This is a journey we take together, and it is truly an honor to be part of yours.

Do You Long to Feel Calm, Energized, and at Home in Your Body Again?

If you have been feeling overwhelmed, depleted, or disconnected from yourself, you are not alone. So many of the people I work with have tried everything, and still something feels missing. Not because they have not worked hard enough, but because the body needs a different kind of support than most of us have ever been offered.

This work is for you if you are ready to be held in a space that is gentle, trauma-informed, and completely honoring of where you are right now. No pushing. No forcing. Just your body, finally getting the conditions it needs to begin releasing what it has been carrying.

Through intuitive Spinal Flow and a number of other modalities, we work together to calm the nervous system, release stored tension, and help your body remember its own natural ability to heal.

If your body is asking for something deeper, this is where you begin.

If your body is asking for something deeper, this is where you begin.

A Little About Me

Every certification I have earned has been in direct response to a calling. Each one exists because I wanted to be able to serve you more completely, at every level of your healing.

Certified Wellness Coach, 1998

Holistic Life and Healing Mentor, 1998

First Certified Spinal Flow Practitioner in Texas, 2023

Licensed Ordained Minister, 2023

Somatic Nervous System Coherence Guide, 2024

Somatic Energy Practitioner, 2024

Egyptian Reiki of the Light Practitioner, 2025

Deep Theta Meditation Guild, 2025

I bring these tools together in a trauma-informed, nervous-system-led way, always honoring that no two bodies or healing journeys are the same. My role is not to fix or force change, but to support the conditions where your body can do what it already knows how to do.

Why This Experience Is Three Sessions

Why This Experience Is Three Sessions

Spinal Flow is not a one-and-done modality, and this package was designed with that truth at its heart.

Most people arrive carrying years

of accumulated stress held

silently in the body.

Before any deeper healing

can begin, that daily stress

buildup needs to be

gently cleared first.

Your nervous system simply

cannot move into a healing

state while it is still managing

that level of stored stress.

This is why your first session, which includes a fullphysical, mobility, and posture assessment alongside your healing session,is dedicated entirely

to helping your body drop into a

true parasympathetic state and

release what it has been holding.

For many people,

this alone feels profound.

But it is only the beginning.

Once that foundation is cleared,

your body becomes ready for

something deeper.

Sessions two and three are where

real, noticeable shifts begin to happen, where stored tension starts to unwind, where your nervous system begins to

remember what regulation feels

like,and where you start to feel

the difference not just on the

table but in your daily life.

This is also why a single session

was never the right entry point.

One session tells your body it is

safe to relax.Three sessions

begin to teach it how to heal.

All three sessions are designed

to be completed within 30 days,

and the sooner you can move

through them, the more

your body benefits.

When sessions are close together,

your nervous system builds momentum and your body has less opportunity to accumulate new stress between visits.

For those who are ready andcommitted to their healing,moving through this experience with intention

makes a meaningful difference

in how quickly and deeply the

shifts take hold.

Rather than paying $487 or

more across three separate

bookings,this package brings

all three sessions together at

$333,roughly four to four and

a half hours of personalized,

hands-on care, so your healing

has the space and support it

genuinely needs to begin.

Spinal Flow is not a one-and-done modality, and this package was designed with that truth at its heart.

Most people arrive carrying years of accumulated stress held silently in the body.

Before any deeper healing can begin, that daily stress buildup needs to be gently cleared first.

Your nervous system simply cannot move into a healing state while it

is still managing that level of stored stress.

This is why your first session, which includes a full physical,

mobility, and posture assessment alongside your healing session,

is dedicated entirely to helping your body drop into a true

parasympathetic state and release what it has been holding.

For many people, this alone feels profound.

But it is only the beginning.

Once that foundation is cleared, your body becomes ready for something deeper.

Sessions two and three are where real, noticeable shifts begin to happen,

where stored tension starts to unwind, where your nervous system begins to

remember what regulation feels like, and where you start to feel the difference

not just on the table but in your daily life.

This is also why a single session was never the right entry point.

One session tells your body it is safe to relax.

Three sessions begin to teach it how to heal.

All three sessions are designed to be completed within 30 days,

and the sooner you can move through them, the more your body benefits.

When sessions are close together, your nervous system builds momentum and

your body has less opportunity to accumulate new stress between visits.

For those who are ready and committed to their healing, moving

through this experience with intention makes a meaningful

difference in how quickly and deeply the shifts take hold.

Rather than paying $487 or more across three separate bookings, this package brings

all three sessions together at $333, nearly four and a half hours of personalized, hands-on care,

so your healing has the space and support it genuinely needs to begin.

Spinal Flow is not a one-and-done modality, and this package was designed with that truth at its heart.

Most people arrive carrying years of accumulated stress held silently in the body.

Before any deeper healing can begin, that daily stress buildup needs to be gently cleared first.

Your nervous system simply cannot move into a healing state while it

is still managing that level of stored stress.

This is why your first session, which includes a full physical,

mobility, and posture assessment alongside your healing session,

is dedicated entirely to helping your body drop into a true

parasympathetic state and release what it has been holding.

For many people, this alone feels profound.

But it is only the beginning.

Once that foundation is cleared, your body becomes ready for something deeper.

Sessions two and three are where real, noticeable shifts begin to happen,

where stored tension starts to unwind, where your nervous system begins to

remember what regulation feels like, and where you start to feel the difference

not just on the table but in your daily life.

This is also why a single session was never the right entry point.

One session tells your body it is safe to relax.

Three sessions begin to teach it how to heal.

All three sessions are designed to be completed within 30 days,

and the sooner you can move through them, the more your body benefits.

When sessions are close together, your nervous system builds momentum and

your body has less opportunity to accumulate new stress between visits.

For those who are ready and committed to their healing, moving

through this experience with intention makes a meaningful

difference in how quickly and deeply the shifts take hold.

Rather than paying $487 or more across three separate bookings, this package brings

all three sessions together at $333, nearly four and a half hours of personalized, hands-on care,

so your healing has the space and support it genuinely needs to begin.

Spinal Flow is not a one-and-done modality, and this package was designed with that truth at its heart.

Most people arrive carrying yearsof accumulated stress heldsilently in the body.

Before any deeper healing can begin, that daily stress buildup needs to begently cleared first.

Your nervous system simply cannot move into a healing state while it is still managingthat level of stored stress.

This is why your first session, which includes a fullphysical, mobility, and posture assessment alongside your healing session,

is dedicated entirely to helping your body drop into a true parasympathetic state and release what it has been holding.

For many people, this alone feels profound. But it is only the beginning.

Once that foundation is cleared, your body becomes ready for something deeper.

Sessions two and three are where real, noticeable shifts begin to happen, where stored tension

starts to unwind, where your nervous system begins to remember what regulation feels like,

and where you start to feel the difference not just on the table but in your daily life.

This is also why a single session was never the right entry point.

One session tells your body it is safe to relax. Three sessions begin to teach it how to heal.

All three sessions are designed to be completed within 30 days, and the sooner you can move

through them, the more your body benefits.

When sessions are close together, your nervous system builds momentum and your body has

less opportunity to accumulatenew stress between visits.

For those who are ready and committed to their healing, moving through this experience with intention

makes a meaningful differencein how quickly and deeply theshifts take hold.

Rather than paying $487 or more across three separate bookings, this package brings all three sessions

together at $333,roughly four to four and a half hours of personalized, hands-on care, so your

healinghas the space and support it genuinely needs to begin.

New Client Special Package

This experience gently supports your nervous system and body in beginning the shift from stress and tension toward feeling calmer, more balanced, and at home within yourself.

What Your Three Sessions Include

  • Initial Intuitive Spinal Flow Session + Assessments – 90 min

    Your journey begins with posture, mobility & physical assessments to understand your body’s needs. We then move into a restorative Spinal Flow session enhanced with multidimensional intuitive energy healing and one or two additional modalities, guided by intuition. This session also includes a soothing sound bath to deepen relaxation and integration.

  • Intuitive Spinal Flow Expansion – 90 min

    An immersive, multidimensional healing experience. Starting with Spinal Flow, we create space for expanded energy work and multiple modalities such as Egyptian Reiki of the Light, tuning fork therapy, crystal healing, deep emotional release, or sound baths. This is your opportunity to go deeper into transformation, integration, and alignment.

  • Intuitive Spinal Flow Session – 60 min

    A restorative closing session designed to realign, integrate, and anchor the shifts you’ve made. We blend Spinal Flow with multidimensional intuitive holistic somatic healing and one or two additional modalities, bringing your body, mind, and spirit into harmony.

  • This package is designed for anyone who is ready to stop pushing through and start healing from within. Whether you are carrying physical tension, emotional weight, nervous system dysregulation, or simply a deep sense that something needs to shift, this is your starting point.

This introductory package is currently offered at a reduced rate as a way to support new clients in beginning their healing journey.

Introductory price: $333 Value of three foundational sessions typically $487

This introductory price is not guaranteed and may change at any time.

New Client Special Package

This experience gently supports your nervous system and body in beginning the shift from stress and tension toward feeling calmer, more balanced, and at home within yourself.

What Your Three Sessions Include

  • Initial Intuitive Spinal Flow Session + Assessments – 90 min

    Your journey begins with posture, mobility & physical assessments to understand your body’s needs. We then move into a restorative Spinal Flow session enhanced with multidimensional intuitive energy healing and one or two additional modalities, guided by intuition. This session also includes a soothing sound bath to deepen relaxation and integration.

  • Intuitive Spinal Flow Expansion – 90 min

    An immersive, multidimensional healing experience. Starting with Spinal Flow, we create space for expanded energy work and multiple modalities such as Egyptian Reiki of the Light, tuning fork therapy, crystal healing, deep emotional release, or sound baths. This is your opportunity to go deeper into transformation, integration, and alignment.

  • Intuitive Spinal Flow Session – 60 min

    A restorative closing session designed to realign, integrate, and anchor the shifts you’ve made. We blend Spinal Flow with multidimensional intuitive holistic somatic healing and one or two additional modalities, bringing your body, mind, and spirit into harmony.

  • This package is designed for anyone who is ready to stop pushing through and start healing from within. Whether you are carrying physical tension, emotional weight, nervous system dysregulation, or simply a deep sense that something needs to shift, this is your starting point.

This introductory package is currently offered at a reduced rate as a way to support new clients in beginning their healing journey.

Regular price: $487

Yours Today For Just $333!

This offer may change in the future.

Frequently Asked Questions

This section is here to help you feel informed, supported, and at ease as you begin your healing journey.

Frequently Asked Questions

This section is here to help you feel informed, supported, and at ease as you begin your healing journey.

How many sessions will I need?

Every person and every body is unique. Many of the patterns we experience took years to develop, so healing often happens in layers rather than all at once.

While some people notice significant improvement after just a few sessions, others may benefit from ongoing care to gently unwind deeper levels of stress and tension. Healing often happens more efficiently with consistent support.

During your initial assessment and first session, I will be able to offer personalized guidance based on your body’s response, the areas of tension or blockage present, and your overall care goals.

Will I notice changes after my first session?

Many people notice feeling more relaxed with less tension in their body after their first session. Some experience improved sleep, greater mental clarity, and a deeper sense of grounding and connection to their body.

In some cases, people may feel a little worse before they feel better. This is a normal part of the healing process for some individuals. Healing is not always linear, and temporary ups and downs can occur as the body begins to regulate and release stored stress. Any increase in symptoms is typically temporary and may indicate that deeper layers are ready to be addressed with continued care.

How can I get the most out of my session?

Wear comfortable clothing. Avoid jeans, belts, or shapewear so your body can relax fully.

Arrive on time. If you arrive late, you may miss valuable time on the table.

Stay hydrated. Drinking plenty of water helps your body process and clear what is released during your session.

Relax and be gentle with yourself. Stay connected to your body and, if possible, avoid returning immediately to a busy or stressful environment afterward.

Stay aware and integrate. Notice any changes in your body. Taking a walk, resting, or journaling can help integrate the session.

Can these sessions be done with pregnant women, children, or someone who has recently had surgery?

Yes. People of all ages can experience the benefits of Spinal Flow. Even newborns may have tension or blockages in their spine due to positioning in the womb or the birthing process.

This work supports spinal alignment and nervous system regulation, helping the body move into a state of healing and balance. Many people find this especially supportive during pregnancy or while recovering from surgery, as sessions are gentle and tailored to each individual’s needs.

Is this available virtually or only in person?

These three sessions are designed to be experienced in person. The hands-on nature of the work, including your initial assessment and the Spinal Flow sessions themselves, requires us to be in the same space together. That physical presence is actually an important part of what makes this package so effective.

If you are not local to Austin or prefer to work virtually, I do offer separate virtual session options. Feel free to reach out and we can find the right fit for where you are.

How many sessions will I need?

Every person and every body is unique. Many of the patterns we experience took years to develop, so healing often happens in layers rather than all at once.

While some people notice significant improvement after just a few sessions, others may benefit from ongoing care to gently unwind deeper levels of stress and tension. Healing often happens more efficiently with consistent support.

During your initial assessment and first session, I will be able to offer personalized guidance based on your body’s response, the areas of tension or blockage present, and your overall care goals.

Will I notice changes after my first session?

Many people notice feeling more relaxed with less tension in their body after their first session. Some experience improved sleep, greater mental clarity, and a deeper sense of grounding and connection to their body.

In some cases, people may feel a little worse before they feel better. This is a normal part of the healing process for some individuals. Healing is not always linear, and temporary ups and downs can occur as the body begins to regulate and release stored stress. Any increase in symptoms is typically temporary and may indicate that deeper layers are ready to be addressed with continued care.

How can I get the most out of my session?

Wear comfortable clothing. Avoid jeans, belts, or shapewear so your body can relax fully.

Arrive on time. If you arrive late, you may miss valuable time on the table.

Stay hydrated. Drinking plenty of water helps your body process and clear what is released during your session.

Relax and be gentle with yourself. Stay connected to your body and, if possible, avoid returning immediately to a busy or stressful environment afterward.

Stay aware and integrate. Notice any changes in your body. Taking a walk, resting, or journaling can help integrate the session.

Can these sessions be done with pregnant women, children, or someone who has recently had surgery?

Yes. People of all ages can experience the benefits of Spinal Flow. Even newborns may have tension or blockages in their spine due to positioning in the womb or the birthing process.

This work supports spinal alignment and nervous system regulation, helping the body move into a state of healing and balance. Many people find this especially supportive during pregnancy or while recovering from surgery, as sessions are gentle and tailored to each individual’s needs.

Is this available virtually or only in person?

These three sessions are designed to be experienced in person. The hands-on nature of the work, including your initial assessment and the Spinal Flow sessions themselves, requires us to be in the same space together. That physical presence is actually an important part of what makes this package so effective.

If you are not local to Austin or prefer to work virtually, I do offer separate virtual session options. Feel free to reach out and we can find the right fit for where you are.

Frequently Asked Questions

This section is here to help you feel informed, supported, and at ease as you begin your healing journey.

Frequently Asked Questions

This section is here to help you feel informed, supported, and at ease as you begin your healing journey.

How many sessions will I need?

Every person and every body is unique. Many of the patterns we experience took years to develop, so healing often happens in layers rather than all at once.

While some people notice significant improvement after just a few sessions, others may benefit from ongoing care to gently unwind deeper levels of stress and tension. Healing often happens more efficiently with consistent support.

During your initial assessment and first session, I will be able to offer personalized guidance based on your body’s response, the areas of tension or blockage present, and your overall care goals.

Will I notice changes after my first session?

Many people notice feeling more relaxed with less tension in their body after their first session. Some experience improved sleep, greater mental clarity, and a deeper sense of grounding and connection to their body.

In some cases, people may feel a little worse before they feel better. This is a normal part of the healing process for some individuals. Healing is not always linear, and temporary ups and downs can occur as the body begins to regulate and release stored stress. Any increase in symptoms is typically temporary and may indicate that deeper layers are ready to be addressed with continued care.

How can I get the most out of my session?

Wear comfortable clothing. Avoid jeans, belts, or shapewear so your body can relax fully.

Arrive on time. If you arrive late, you may miss valuable time on the table.

Stay hydrated. Drinking plenty of water helps your body process and clear what is released during your session.

Relax and be gentle with yourself. Stay connected to your body and, if possible, avoid returning immediately to a busy or stressful environment afterward.

Stay aware and integrate. Notice any changes in your body. Taking a walk, resting, or journaling can help integrate the session.

Can these sessions be done with pregnant women, children, or someone who has recently had surgery?

Yes. People of all ages can experience the benefits of Spinal Flow. Even newborns may have tension or blockages in their spine due to positioning in the womb or the birthing process.

This work supports spinal alignment and nervous system regulation, helping the body move into a state of healing and balance. Many people find this especially supportive during pregnancy or while recovering from surgery, as sessions are gentle and tailored to each individual’s needs.

Is this available virtually or only in person?

These three sessions are designed to be experienced in person. The hands-on nature of the work, including your initial assessment and the Spinal Flow sessions themselves, requires us to be in the same space together. That physical presence is actually an important part of what makes this package so effective.

If you are not local to Austin or prefer to work virtually, I do offer separate virtual session options. Feel free to reach out and we can find the right fit for where you are.

Words From Those Who’ve Experienced This Work

Real experiences shared by clients who began their healing journey here.

Your Body Already Knows How to Heal

Take the First Step Toward Feeling More at Home in Your Body

This New Client Special Package is a supportive starting point designed to help your nervous system settle, your body release stored tension, and your healing journey unfold at a pace that feels right for you.